Many women do not notice if their periods are just round the corner, while some notice changes in the body about 10 – 15 days before the onset. There are some who notice a few hours before the onset of the periods. These are indications of an imminent procedure where none of the symptoms be […]
Pre Menstrual Symptoms Read More »
All animals have a specific period of age where they are fertile and are capable of procreation. Human beings, another type of animal, are no exception to this law of nature. The animal kingdom is bestowed with the reproductive system with the sole purpose of procreation and leave behind another specimen of its own species.
Sex after Menopause – An Ayurveda Perspective Read More »
Menopause is an inevitable phase in human existence where nature indicates that it has started to take away certain roles and functions from the human beings. It also suggests that one major phase of life is coming to an end. Menopause is a phase where the reproductive capacities come to a natural end. It need
The Phase of MENOPAUSE among WOMEN Read More »
A thin line exists between exercise and exertion. It is interesting to study this line and stay within the range to avoid future adverse consequences. Before going into further detail, let us understand the objectives laid out by Ayurveda for exercising. Objectives of Exercise : Refresh the body by improving the peripheral circulation which happens by
Exercise and Exertion – A THIN LINE OF DIFFERENCE Read More »
Is Milk for everyone, children and adults? Breast feed is one of the most important feed any child can have. The initial stage of the child is such that it would naturally crave for the mother’s milk. Milk, generally is an important element of food in the initial days of life for physical as well
Milk and its Consumption Read More »
One of the most popular medicines since ages, as it was made commercially and made itself and Ayurveda, a household name. Way of consumption : One should start with half a teaspoon and gradually raise the intake as per the person’s digestion capacity. Volume of intake also depends on the constitution of the person. It
The modern medicine works on a set of parameters while addressing diseases. Before we understand these parameters it is necessary to understand how they see the disease itself. Broadly, the modern medicines tend to classify the diseases in 2 Categories: 1) structural abnormality and 2) functional deviation, both lead to diseases. When the structural discipline is
Are there ANTIBIOTICS in AYURVEDA? Read More »
Ghrutam or ghee is widely known as an essential food item. Ghee is found only in India. Back in the west, it’s called clarified butter which does not reflect its own identity. Ghee is a Rasayan – A Tonic that Improves Agni Digestion. It is beneficial to the eyes, and is Vishaghna – विषघ्न – neutralizes effects of
What is the importance of Ghee or Clarified Butter according to Ayurveda? Read More »
In the process of optimizing digestion, the heavier foods should be consumed at the beginning of a meal. Foods easier to digest should come at the end. The agni is at its best when there is still no food, therefore that would be an ideal for digesting the more complex and heavier foods – that
What are the Nuances regarding Diet in Ayurveda ? Read More »
Late nights or staying up late in the nights has been a common trend, more so among the young generation.It starts off from completing term work and submissions during college days and then continues relentlessly into one’s career.This trend upsets the biological clock of the body and ends up becoming a cause for a variety
What is the impact of Late Nights as per Ayurveda ? Read More »
