Articles

The Magic of Sleep

Sleep or nidra is one of the biggest healers of animal life across the universe. Sleep deprived person has a shorter life than a starved person. One can live longer without food than without sleep. Sleep heals and repairs the body, the indriyas or the sense organs, the man or the mind, the buddhi or

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Milk

There are 3 stages in life in terms of food consumption; Ksheerad, Ksheeraannad and Annad. Ksheerad – milk consuming infant Ksheerannad – some food along with milk consumption Annad – moved to regular food weaned away from milk When the urge to have regular food rises, there is a natural drop in the urge to

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Lactose Intolerance

Lactose intolerance has become more prevalent in recent times especially in India. Milk and the lactose presence in milk are difficult for some people to digest, leading to a set of symptoms called Lactose Intolerance. The commonest symptoms of Lactose Intolerance are :Gases, Bloating of Stomach Diarrhea, Stomach Cramps, Abdominal Pain The intensity of the symptoms varies from person

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Microwave technology is distinctly different from the conventional heat treatment

Microwave technology is distinctly different from the conventional heat treatment that we have had over the ages. The microwave oven emits energy that converts the water and similar liquid elements into heat energy that could raise the heat in order to cook the food. The heat thus created astonishingly reduces the cooking time. The taste

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